There is No “Glory” in Not Getting Enough Sleep

There is No “Glory” in Not Getting Enough Sleep






There is No “Glory” in Not Getting Enough Sleep The documentary film, Sleepless in America, co-produced by the National Geographic Channel tells us that 40% of Americans are sleep deprived. And that many get less than 5 hours of sleep per night, and that adolescents are among the most sleep deprived. The consequences are dire, […]






Narz Bangkok to Host Songkran Foam Festival






Narz Bangkok to Host Songkran Foam Festival Join Cherry Bomb and Miami Bikini Shop at Narz Bangkok The biggest summer festival.The hottest party to get you wet and enjoy the ultimate festival in Thailand. ปาร์ตี้โฟมสุดร้อนแรงกำลังจะกลับมาอีกครั้งและเพื่อเป็นการท้าทายกับความร้อนของเมืองไทย ครั้งนี้จัดยาวถึง 5 วัน! ปาร์ตี้ที่จะทำให้คุณ เปียก แฉะ มันส์! แบบ NON STOP The Greatest foam party, The Ultimate Thailand Festival. IT’S BACK! […]






F1: MercedesAMG’s Nico Rosberg Wins Singapore Grand Prix

F1: MercedesAMG’s Nico Rosberg Wins Singapore Grand Prix






F1: MercedesAMG’s Nico Rosberg Wins Singapore Grand Prix $RACE, $LMCA F1’s new Chairman, Chase Carey, attended for the 1st time since the Liberty Media (NASDAQ:LMCA) takeover. Ferrari (NYSE:RACE) believes they made the right decision to pit Kimi Raikkonen for a 3rd pit stop in the Singapore GP, despite losing a podium step to Lewis Hamilton. Mr. […]






Some Ways to Improve Quality of Sleep

Some Ways to Improve Quality of Sleep






Some Ways to Improve Quality of Sleep Without quality sleep, our body can develop a number of health conditions, which can lead to significant life changes. Diabetes, heart disease, dementia and weight gain have either been linked to a lack of sleep, or are being studied for the effect poor sleep quality has on the […]






The Reason We Do Not Sleep Well In Strange Places

The Reason We Do Not Sleep Well In Strange Places






The Reason We Do Not Sleep Well In Strange Places A new study suggests that 1/2 of the brain remains on high alert during the 1st night of sleep in a new space. Over the course of 3 experiments on 35 young, healthy volunteers, researchers measured brain activity during 2 consecutive nights of sleep. They […]