Browsing Tag

living

The Japanese Path to a Long, Happy Life

The Japanese Path to a Long, Happy Life Millions of people in Japan have ikigai, meaning a reason to jump out of bed each morning on purpose. The Japanese island of Okinawa, where Ikigai or reason for being has its origins on Okinawa the…

Ways To Boost Your Mood Quickly

Ways To Boost Your Mood Quickly When you are in the midst of your daily routine; to-do lists, work deadlines, cooking, cleaning, children’s activities and the like you are probably not thinking about what you could do to feel happier.…