Relax, Living Near a Forest is Good for the Brain

Relax, Living Near a Forest is Good for the Brain

Relax, Living Near a Forest is Good for the Brain Residing close to nature has a positive effect on our mental health and well-being. New research suggests that living near nature can have a positive effect on the brains of city dwellers and especially on the amygdala, a part of the brain important for processing […]

Anxiety is America’s #1 Mental Health Problem

Anxiety is America’s #1 Mental Health Problem

Anxiety is America’s #1 Mental Health Problem An estimated 40-M Americans, about 18% of the population over 18 anni, struggle with anxiety, including more than 50% of all American college students Anxiety is the new depression, recent research shows anxiety, a condition characterized by constant and overwhelming worry and fear, is now 800% more prevalent […]

Thailand’s “Elite Ultimate Privilege” Residency Program

Thailand’s “Elite Ultimate Privilege” Residency Program

Thailand’s “Elite Ultimate Privilege” Residency Program The Thai government has started offering “elite” residency visas for wealthy foreign citizens, allowing them to live in the country for around $3,000 (£2,403) a year, aimed at capitalizing on increased global uncertainty over borders and immigration. There are 7 different packages, with the most expensive being the “Elite […]

People who are Thankful are Healthier

People who are Thankful are Healthier

People who are Thankful are Healthier “If thankfulness were a drug, it would be the world’s best-selling product with a health maintenance indication for every major organ system,”– Dr. P. Murali Doraiswamy, an expert in brain and mind health So, if you are serious about your wellbeing increase the frequency at which you feel and express […]

The Why of Sustainable “Green” Building Worldwide

The Why of Sustainable “Green” Building Worldwide

The Why of Sustainable “Green” Building Worldwide The Trends The Top 2 reasons for building Green: client demand (35%) and market demand (33%). The global Green building market grew in Y 2013 to $260-B, including an estimated 20% of all new US commercial real estate construction. This trend is expected to intensify in the coming […]

Ways To Boost Your Mood Quickly

Ways To Boost Your Mood Quickly

Ways To Boost Your Mood Quickly When you are in the midst of your daily routine; to-do lists, work deadlines, cooking, cleaning, children’s activities and the like you are probably not thinking about what you could do to feel happier. There seems to be no time for that, and your mind is probably occupied with […]