Get Sharper, Work Smarter & Think Faster

Get Sharper, Work Smarter & Think Faster






Get Sharper, Work Smarter & Think Faster Take off your shirt and “Walk in the Sun.” The Big Q: Can we bio-hack our brain to get sharper, smarter and work faster? According to Dave Asprey, a Silicon Valley entrepreneur, founder and CEO of bulletproof.com, and author of “The Bulletproof Diet” and “Head Strong: The Bulletproof […]






Report: Insomnia Increases Risk of Heart Attack and Stroke

Report: Insomnia Increases Risk of Heart Attack and Stroke






Report: Insomnia Increases Risk of Heart Attack and Stroke Insomniacs have this to worry about as they lie sleepless staring at the ceiling: insomnia increases the risk of heart attack and stroke. “Sleep is important for biological recovery and takes around a third of our lifetime, but in modern society more and more people complain […]






Cannabis Benchmarks®Annual Review & Outlook of Wholesale Prices

Cannabis Benchmarks®Annual Review & Outlook of Wholesale Prices






Cannabis Benchmarks®Annual Review & Outlook of Wholesale Prices Cannabis Benchmarks® Latest Edition of its Annual Review & Outlook analyzes wholesale prices, and the factors shaping wholesale markets in Y 2017 Cannabis Benchmarks®, a division of New Leaf Data Services, LLC and the Cannabis industry’s only independent assessor of wholesale prices. This annual report analyzes the […]






Some Helpful Tips to Minimize Jet Lag

Some Helpful Tips to Minimize Jet Lag






Some Helpful Tips to Minimize Jet Lag Jet lag, time zone change syndrome or desynchronosis, occurs when travel across time zones disrupts your internal body clock, resulting in mental, emotional and physical symptoms such as follows; Daytime sleepiness and lethargy followed by nighttime Insomnia Anxiety, irritability, confusion and poor concentration Constipation or Diarrhea Headache, nausea, […]






Sunlight Is Important for the Prevention of Blindness

Sunlight Is Important for the Prevention of Blindness






Sunlight Is Important for the Prevention of Blindness When Sunlight enters our eyes, it not only goes to your visual centers enabling you to see, it also goes to your brain’s hypothalamus where it impacts the entire body. The hypothalamus controls body temperature, hunger and thirst, water balance and blood pressure. It also controls the […]






The High Cost of Sleep-Deprivation

The High Cost of Sleep-Deprivation






The High Cost of Sleep-Deprivation Science may still be discovering the mechanisms behind why sleep is so important to your health. Sleep is a Key pillar of good health, equally important as healthy Real foods, pure water and exercise. An increasing number of studies demonstrate how sleep relates to our sleep-wake cycles and plays a […]