Guy Martin, Chef/Owner of Le Grand Vefour, Visits Singapore

Guy Martin, Chef/Owner of Le Grand Vefour, Visits Singapore






Guy Martin, Chef/Owner of Le Grand Vefour, Visits Singapore This 2 Michelin-Star establishment was where Napoleon Bonaparte proposed to his wife,  also hosted Victor Hugo and Alexandre Dumas. As Chef/Owner of 2-Michelin Star Le Grand Vefour, the oldest restaurant in Paris, Guy Martin, 59 anni, is no stranger to cooking for high-profile types. The restaurant’s […]






If You Value Your Health Eat Real Food

If You Value Your Health Eat Real Food






If You Value Your Health Eat Real Food As I see it buying antibiotic-free meat is an important step if you value your health. Your best bet is to buy Organically raised grass-fed or pastured meats and animal products. If you are unsure of where to find raw milk, check out Raw-Milk-Facts.com and RealMilk.com. They […]






A Guide to the Most Nutritious Vegetables

A Guide to the Most Nutritious Vegetables






A Guide to the Most Nutritious Vegetables Below is a list of vegetables, it provides a guide to the most nutritious vegetables, and those to limit due to their high carbohydrate content, think: starch is “sugar”. Organic and locally grown vegetables are ideal for maximizing nutrition, limiting pesticide exposure, and increasing freshness. Avoid wilted vegetables, […]