Pesticides are Not Just Found on the Farm, Protect Yourself

Pesticides are Not Just Found on the Farm, Protect Yourself






Pesticides are Not Just Found on the Farm, Protect Yourself $CORN, $WEAT, $SOYB Industrial farming uses a large amount of pesticides, 86% of Corn and 96% of Soybean grown in the US are also engineered to produce their own pesticide within the plants themselves. Over 122-M pounds of glyphosate was sprayed over Soybeans planted in […]






Americans are Getting Heavier and Heavier

Americans are Getting Heavier and Heavier






Americans are Getting Heavier and Heavier Since the late 1980’s and early 1990’s, the average American has put on 15 or more additional pounds without getting any taller. Even 11-year-old kids aren’t immune from this weight plague, the study found. Girls are more than 7 pounds heavier even though their height is the same. Boys […]






Fats to Avoid in a Healthy Diet

Fats to Avoid in a Healthy Diet






Fats to Avoid in a Healthy Diet Some dietary fats can be harmful, but it’s important to know which ones and why. For an in-depth review of dietary fats, please see the Weston A. Price Foundation’s article, “Saturated Fat Does a Body Good.” In summary, harmful fats that contribute to heart disease are primarily as […]






Americans Have a “Sweet” Tooth, It is Killing Them

Americans Have a “Sweet” Tooth, It is Killing Them






Americans Have a “Sweet” Tooth, I is Killing Them Americans have a “sweet tooth” and it’s killing them. The over consumption of sugar has been linked to a variety of chronic health problems such as heart disease, cancer, diabetes, and Alzheimer’s disease. It is almost impossible for Americans to avoid sweet stuff because their food […]






If You Value Your Health Eat Real Food

If You Value Your Health Eat Real Food






If You Value Your Health Eat Real Food As I see it buying antibiotic-free meat is an important step if you value your health. Your best bet is to buy Organically raised grass-fed or pastured meats and animal products. If you are unsure of where to find raw milk, check out Raw-Milk-Facts.com and RealMilk.com. They […]






Healthy, Sensible Lifestyle Changes Prevent Heart Attacks

Healthy, Sensible Lifestyle Changes Prevent Heart Attacks






Healthy, Sensible Lifestyle Changes Prevent Heart Attacks Research conducted at the Karolinska Institutet found that engaging in 5 healthy lifestyle habits could prevent about 80% of 1st-time heart attacks in men. The researchers were surprised at how powerful a healthy lifestyle can be, noting: “It is not surprising that healthy lifestyle choices would lead to a […]






Slow the Effects of Growing Older, Eat the Mediterranean Diet

Slow the Effects of Growing Older, Eat the Mediterranean Diet






Slow the Effects of Growing Older, Eat the Mediterranean Diet The Mediterranean diet has long been hailed as a heart-healthy eating plan. Now, a new study by NU-AGE, a research facility dedicated to investigating nutrition’s role in aging, suggests it can counteract or slow the effects of growing older. At a scientific conference in Brussels, […]






Expert Tips To Leading A Healthy Life

Expert Tips To Leading A Healthy Life






Expert Tips To Leading A Healthy Life The experts believe we can virtually eliminate your risk of cancer and chronic disease and significantly improve our chances of recovering from cancer by following some simple strategies, as follows: Eat Real Food: Seek to eliminate all processed food in our diet. Eat at least 33% of food […]