Investing & Trading Stocks Can Be Stressful, Check Your Blood Pressure

Investing & Trading Stocks Can Be Stressful, Check Your Blood Pressure






Investing & Trading Stocks Can Be Stressful, Check Your Blood Pressure According to the Centers for Disease Control and Prevention (CDC), 33% American adults (70+) have high blood pressure. About 50% have uncontrolled high blood pressure, which increases your risk for a number of serious health problems, including: Heart disease Stroke Kidney disease Cognitive decline, […]






Changing Lifestyle Can Extend Your Life

Changing Lifestyle Can Extend Your Life






Changing Lifestyle Can Extend Your Life Get some exercise, learn relaxation techniques, and eat right. Nutrition plays a major role, the Mediterranean diet has been proven to lower blood pressure, the silent killer. The Mediterranean diet limits sugars, refined carbohydrates, and saturated fat while going heavy on fruits, veggies, whole grains, and healthy fats. It […]






News Study: Sudden Cardiac Death is Predictable

News Study: Sudden Cardiac Death is Predictable






News Study: Sudden Cardiac Death is Predictable Because it occurs without warning, sudden cardiac death is a leading cause of death in the US. But now researchers say they have developed a model they can use to predict these nearly always fatal events. Each year, more than 300,000 non-hospitalized Americans succumb to sudden cardiac death, […]






Junk Food Is Bad for Our Health

Junk Food Is Bad for Our Health






Junk Food Is Bad for Our Health The food industry uses tactics to create misleading data and other sales techniques, but it does not change the fact that junk food is bad for us. People who ate a diet focused on Mac & Cheese, processed lunch meat, sausage biscuits, mayonnaise and microwavable meals with unhealthy […]