Exercise Boosts Brain Function in Older Adults

Exercise Boosts Brain Function in Older Adults






Exercise Boosts Brain Function in Older Adults Older adults who want to get moving to help boost their brain function have a wide variety of workouts to choose from Among the many options for working out over 50, tai chi may have the biggest effect on cognitive function, but aerobic and resistance exercises may also […]






The Terrific Slopes at Whistler: Skiing in Winter, Hiking in Summer

The Terrific Slopes at Whistler: Skiing in Winter, Hiking in Summer






The Terrific Slopes at Whistler: Skiing in Winter, Hiking in Summer This Canadian mountain town North of Vancouver has a low-Key, international appealing vibe. Christmas time at Whistler is magical, and there is the Summer to have fun hiking, biking, zip-lining, and kayaking. Some say Summer is even better than the Winter. Santa Skate at […]